From Olympic waters to inner landscapes, my path has been one of deep inquiry into what it means to be fully wholly human.
I’m a philosopher, coach, mother and eternal student of the mystery of consciousness. My journey of understanding has taken me from university lecture halls to the depths of ancient traditions, in search of methods and practices for living with more joy, authenticity, and freedom.

My Story

In 1988, I represented my country as an Olympic sailor, learning to navigate the ocean landscape with precision and trust. Little did I know that this training in reading wind patterns and trusting invisible forces would prepare me for something far profound, navigating the inner waters of human consciousness.

After earning my BA and Masters in Philosophy and Ethics, I found myself drawn to the practical application of wisdom. How do we actually transform suffering? How do we access the joy and peace that spiritual traditions promise in a practical contemporary way? These questions led me to study with masters in the Dzogchen, Mahamudra, and Advaita traditions, to train extensively in Internal Family Systems therapy, Parts Work and Alchemy of Life.
But it was in the gentle space of inquiry, asking the right questions rather than providing quick answers, that I discovered a path into the inner workings of consciousness and transformation.

Whilst travelling this path, I co-authored the book LIVING YOUR INNER FREEDOM: The Power of Zerospace. I invite you to browse, read, and use this text to supplement your practice.