ONLINE COURSES & MEDITATIONS

A woman practicing meditation in front of a lit fireplace in a cozy living room.

A gift for you: Anchoring Meditation

Anchoring Meditation: Returning Home to Ourselves

This grounding meditation invites you to gently come back home, to your true self. Through mindful connection to the body, breath, and spirit, root into the nourishing energy of the Earth below.

The mind softens its narratives, the body relaxes its tension, and the spirit settles into trust. This meditation is a gentle guide back to the quiet strength of inner peace. Enjoy!

Free
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IBC™ Course

My IBC™ coaching course invites individuals into a journey of self-inquiry, clarity, and inner freedom. You will be guided through questions, refined over 30 years, that dissolve limiting assumptions and awaken innate wisdom.

This online course gives you the methodology that has changed changed thousands of lives, offering a living, experiential path to embodying one’s true self—entering Zerospace and finding the aligned, powerful expression and the clear action you’re seeking.

To supplement and deepen your practice and understanding of IBC™, I invite you to read through this Research paper from University of Bern conducted on the methodology. If you want to go even further, you can find an even more meticulous analysis of IBC™ within the book I co-authored, LIVING YOUR INNER FREEDOM: The Power of Zerospace.

$35.00
One time
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Partswork and ZeroSpace Course

This course is an invitation to dance with each part of your inner consciousness from a place of deep presence and compassion. Inspired by my approach to practical philosophy and applicable wisdom, it marries Internal Family Systems (IFS) with Inquiry-Based Coaching (IBC™) and embodied mindfulness, offering you an experience of alignment, freedom, and inner harmony.
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$35.00
One time
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Partswork Meditation

In this gentle yet powerful meditation,I invite you into the sacred inner landscape of Part Works — a transformative journey of self-awareness, integration, and compassion.

Within each of us lives a constellation of inner “parts”: the protector, the inner child, the guide, the wounded. Each carrying its own voice, perspective, and story. In this meditation, you are guided to meet these parts with empathy, creating a space where understanding and healing can foster.

$20.00
One time
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ZeroSpace Meditation

Through a blend of intuitive guidance, subtle breathwork, and resonant soundscapes, this meditation is a private space for total presence in the moment. Together, you will find an effortless place without pushing, but softening – into Zerospace, and into yourself.

This is a recalibration as much as it is a meditation. Whether you’re a seasoned meditator or a beginner, it offers a rare and exquisite invitation: to reconnect and remember.

$20.00
One time
A woman sitting cross-legged on a mat outdoors, meditating with her eyes closed, surrounded by plants and garden sculptures.
A woman with curly hair sitting cross-legged on a woven mat, with her eyes closed and her hand on her chest, appearing to meditate or practice mindfulness, surrounded by potted plants.

Bundle 1

This transformative bundle combines the Zerospace Meditation and IBC™ Coaching to guide you to alignment and peace. Through my intuitive practices, you’ll dissolve limiting beliefs, awaken innate wisdom, and reconnect with your truest essence.

$44.00
One time
Woman with curly hair sitting cross-legged on a woven mat outdoors, surrounded by green plants and sunflowers, holding a crystal ball and pointing with her finger.
A woman sitting cross-legged on a wicker outdoor sofa with white cushions in a garden with purple flowers, green grass, and a lake with mountains in the background.

Bundle 2

This bundle offers a profound journey into inner wholeness through Part Works and Foundations & Intent. Blending Internal Family Systems (IFS), Inquiry-Based Coaching (IBC™), and embodied mindfulness. I’m here to guide you to meet, understand, and integrate your inner parts with compassion and presence.

$44.00
One time